Trying to get in shape on your own without a personal trainer is tough and makes it hard to stay in an effective workout routine. Whether it’s because you can’t always get to the gym or some other reason, it’s no fun working out alone.
Updown Fitness is a terrific new app that brings you all the benefits of a personal trainer to help you achieve your fitness goals.
This personalized fitness app, from UpDown Technologies, Inc., has the potential to offer over 1,500 different workouts to the users, which belong to five different categories.
These five categories include stretches, core, cross, strength and cardio. As you can see, Updown Fitness has the ability to offer a complete workout to your entire body.
Updown Fitness is a smart application. You can personalize it according to your specific needs and requirements within few minutes. In other words, you can select your preferred workouts along with their duration, location that you are planning to engage with the workout and the intensity of it.
The cardio category consists of fast paced workouts that can offer maximum calorie burn with minimum rest. It is ideal for all the people who are looking forward to burn fat and lose weight effectively.
Strength exercises can assist you to build body muscles by focusing on specific areas of the body. The core workouts can assist anyone to build a six pack with the assistance of a core strengthening routine.
For cross workouts the category contains a combination of intense, strength and cardio workouts, which can increase the muscular endurance. Last but not least, the stretch workouts category can target specific muscle groups of the body via many different stretches.
People who use Updown Fitness are encouraged to find the perfect combination of exercises in between these categories.
Design and Functionality:
Updown Fitness is well designed to help you get the best out of this it and help your body to stay fit. The application takes down all your goals, progress and experiences.
It can also be considered as a social application. This fact makes it unique from the other fitness applications. The available social features in the app can assist the users to stay motivated. You can add friends to your list and share your workouts with them.
This lets you get to know about their goals and compete with them via the leaderboard. You can simply gain points through engaging with workouts and achieving your goals.
Updown Fitness combines a modern interface with being completely free! How cool is that?
You don’t need to pay any money to download it and you will not be asked to spend any money to unlock the features as well.
In addition, the well-thought-out design makes it easy to navigate through the available features.
It can also be considered as an intelligent application because it will ask you to increase weight and reps based on your weight and fitness goals.
The bottom line is that any person who is looking for a quality personal fitness trainer app should download Updown Fitness. We highly recommend it.
Updown Fitness requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. A small expedite fee was paid by the developer to speed up the publication of this review.
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What do YOU think? We’d love to hear your comments, try it and let us know!